Are you feeling anxious, depressed, or overwhelmed? Do you have trouble sleeping, eating, or concentrating? Mental health issues affect people of all ages, genders, cultures, and backgrounds, and can have a serious impact on your quality of life, relationships, work or school performance, and physical health. If you’re struggling with mental health in Honolulu, you’re not alone, and you don’t have to suffer in silence.
At Wellness Counseling Hawaii, we provide compassionate and effective mental health services to individuals, couples, families, and groups. Our licensed therapists are experienced in treating a wide range of mental health conditions, such as anxiety disorders, depression, bipolar disorder, OCD, PTSD, ADHD, or substance abuse, as well as life transitions, stress management, and relationship issues.
Our goal is to help you achieve optimal mental wellness, which means finding a balance between your thoughts, feelings, behaviors, and environment. We use evidence-based therapies, such as cognitive-behavioral therapy (CBT), dialectical-behavioral therapy (DBT), mindfulness-based therapy, or solution-focused therapy, to help you identify and change negative patterns, cope with challenges, and build resilience.
We offer in-person, online, and hybrid counseling sessions, depending on your preferences and needs. We also provide a safe and non-judgmental space for LGBTQ+ individuals, veterans, military families, and people with disabilities. We accept most insurance plans and offer a sliding fee scale for self-pay clients.
If you’re ready to take the first step towards better mental health in Honolulu, we’re here to support you. Contact us today to schedule a consultation or learn more about our services. Mental health matters, and you deserve to live a fulfilling and meaningful life. Visit our website wellnesscounselinghawaii.org to find out more.
Call (808) 217-9527
Visit wellnesscounselinghawaii.org
Category: Mental Health.
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